You may be feeling lonely, disconnected, or repeatedly hurt in your relationship. You may want to feel closer, to communicate better, or to stop having the same painful, repetitive conflicts. Emotionally Focused Therapy is an evidence-based approaches to couples counseling (EFT). Using my skill in these approaches, we help you and your partner target the places you get stuck with the knowledge that often the survival strategies we have needed to get us through our most difficult times can keep us from experiencing intimacy in the present. With experience and compassion, we can help you get unstuck and build the safety and responsiveness that characterize a more secure and resilient bond.
For more information about EFT, please visit ICEEFT.com