Life doesn’t have to be so hard.

Individual Therapy in Mt. Pleasant, Charleston, and South Carolina

Feeling Depressed or Anxious?

Let’s be real – who isn’t at times? When we learn to use these feelings as maps for healing, beautiful new vistas appear. Our mind and body just need some love and support in finding new paths to thriving and you don’t have to be in therapy forever to make this happen either.
You are not broken. You are not alone. You are enough. You are loveable.
It’s true, many beliefs of helplessness and worthiness do come from our upbringing but we only need to talk about your history enough to understand what is happening in the here and now to SHIFT your patterns of being in the world. You do have the power to make the changes in your life you want. We’re here to stand next to you on that path.

I’m Just Stuck

Almost all of us can remember a time when we felt like we were slogging through life and nothing was changing no matter how hard we tried. Or maybe our friends are really tired of hearing about the same old stuff and you need a new outlet to actually get some traction on what you say you want your life to be?

Your mind, body, and spirit want to thrive!

If we could get out of this rut by ourselves we would! We know that you know this, and also that you know it’s time for some gentle support and/or a kick in the ass. By helping you identify what is most important to you we help you to take actions (or slow down) to reach your stated life values. No matter your history there is always a path forward!

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Sex and Pleasure

Reclaim your birthright of fulfilling sexual pleasure. Allow sex to resource you instead of being something on your “to do” list. When we change pleasure as the measure instead of orgasm, many new possibilities open whether we are alone or with other(s).

We are so excited to bring you a new, gentle way to treat post traumatic stress (PTS-D). In just a couple of sessions we will guide you through an exercise/brain hack that really seems too good to be true. We’ve seen enough success now that this is the real deal.

Memories of fear, terror or helplessness– NO MORE!

In under 90 minutes you will have a remarkable shift from stress to ease regardless of how long you have been suffering from traumatic stress. This is the cutting edge treatment being implemented in Veteran Affairs Hospitals and the same process that works so well for soldiers will put an end to your PTS(D).

Single and Searching

Have you been calling-in-the-one for years now? We want you to have a rewarding relationship with someone who can be a good partner. Finding that person can be hard. And then when you do find them, how do you keep things on track?

You are enough and you deserve love.

From your values and priorities right on down to your dating profile, we are here every step of the way. Manifesting the relationship you want, need and deserve happens more effortlessly when you are prepared to be in that relationship and can attract someone else who is ready too.

Putting Trauma in the Rear View Mirror

We are so excited to bring you a new way to treat post traumatic stress (PTS-D). In just a couple of sessions we will help you with a brain hack that really is too good to believe, but we’ve seen it, used it, believe it!

Memories of fear, terror or helplessness– NO MORE!

In under 90 minutes you will have a remarkable shift from tight stress to open ease regardless of how long you have been suffering. This is the cutting edge treatment and will put an end to your PTS(D).

Live with joy in the present.

Book a Free Consult

Please note, we do not accept insurance and our rates start at $195/session.